Nutritional Therapy
Each of us requires proper nutrition. The correct balance of daily nutrients helps improve our general health.
For those who suffer from endometriosis, proper diet may increase her ability to tolerate medical treatments, helps to cope with potential side effects of treatment, increase her energy, and enhance her ability to think clearly.
Complementary Therapies
Remember about the chronic and recurrent nature of endometriosis, sometimes it may be useful to consider therapies beyond the traditional medicine.
There is no medical evidence that such therapies are effective. But some women suffering from endometriosis have achieved significant symptom relief by using homeopathy, osteopathy, herbs, and Traditional Chinese Medicine.
An exercise program and relaxation techniques may help to strengthen pelvic floor muscles, reduce pain, and manage stress and anxiety. Postoperative rehabilitation in the form of gentle exercises, yoga, or Pilates will help the body get back into shape.
A Multi-disciplinary Approach
To help women to cope with endometriosis, a team of medical professionals may be involved in holistic treatment, including:
- general practitioners
- gynaecologists
- surgeons (from a number of disciplines)
- reproductive endocrinologists
- immunologists
- nutritionists/dieticians
- nurses
- psychologists
- counsellors
- pain specialists
- physiotherapists
Psychologists and counsellors are included into this list not accidentally. Such disease as endometriosis affects not only the physical body but also damage the psychological state. Specific support groups help to cope with endometriosis and may be able to provide information about national or regional centres, that specialise in the treatment of endometriosis.
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